Steps on how to overcome anxiety, anger, and self-doubt.
After years suppressing emotions, this book helped me understand and articulate my feelings for the first time
You won't pay $97 or even $47...not even $7. Pay just $0.99 to take the first step towards emotional freedom now...
Is a great and insightful book exploring human emotions.
Me, Myself, and My Emotions" is a great and insightful book exploring human emotions' intricate world.
Good Read.
This book had a lot of great information. Well-written and helpful.
Great guide to survive our emotions. This is a journey of self-mastery, where you'll discover the tools to navigate and embrace these emotions, ultimately enabling you to feel more balanced and empowered.
We've all been there.
Some days, anxiety, anger, or sadness take control and throw your whole day off course.
With this book, get ready to set sail toward calmer waters!
Grab your ebook now
You'll discover:
🦋 The key to overcoming negative thought patterns
🌊 A quick calming technique for anxiety relief
🌙 How to express anger in a healthy way
A very different self help. I found this one to be a very refreshing self help book. It has included everything about managing emotions in under 60 pages.
The book is incredibly informative and comprehensive.
Easy to understand guide to emotions. This is a refreshing and straightforward handbook for anyone looking to navigate the often complex landscape of their own feelings.
— Learn from 200+ emotional wellness and personal development pros.
The world’s best wellness experts are here to guide you. We're tired of surface-level fixes like breathwork and nature walks. Our experts go deeper, sharing talk tracks, frameworks and techniques to self-regulate emotions and become your best self.
— Transformation is a click away.